๐ŸŒฟIngrediPeek

Super soft wholemeal

Marks And Spencer

en:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes

โœ“ No major allergens detected

Allergen Information

โœ“Milk / Dairy-Freeโœ“Gluten / Wheat-Freeโœ“Tree Nuts-Freeโœ“Soy-Freeโœ“Eggs-Freeโœ“Fish-Freeโœ“Shellfish-Freeโœ“Peanuts-Free

โœ“ green = confirmed free-of ยท โš  red = contains ยท ? = unknown

Diet Compatibility

๐ŸŒฑ
Vegan
โœ—
๐Ÿฅฆ
Vegetarian
โœ—
๐ŸŒพ
Gluten-Free
โœ—
โ˜ช๏ธ
Halal
โœ—
โ™ป๏ธ
Organic
โœ—
๐Ÿฅ›
Lactose-Free
โœ—
๐Ÿšซ๐Ÿง€
Dairy-Free
โœ—
๐Ÿฅœ
Nut-Free
โœ“

Allergen Summary

Super soft wholemeal by Marks And Spencer does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 ยท Source: Open Food Facts

Ingredients

Wholemeal Wheatflour (contains Gluten) Water. Dried Wheat Gluten Malted Wheat (contains Gluten) Brown Sugar Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) Salt Soya Flour Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Palm Oil. Fractionated Palm Oil Rapeseed Oil Caramelised Sugar Syrup Flour Treatment Agent: Ascorbic Acid. For allergens see ingredients in bold Suitable for vegetarians 140 164 โ— S Made in the UK. SC1983 RC 61925 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com โ“‡ To b 201 M

Food Quality Scores

Nutri-Score

A
B
C
D
E

Moderate nutritional quality

Frequently Asked Questions

Is Super soft wholemeal gluten free?
Based on available data, Super soft wholemeal does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Super soft wholemeal vegan?
The vegan status of Super soft wholemeal is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Super soft wholemeal halal?
The halal certification status of Super soft wholemeal is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Super soft wholemeal contain?
Based on our database, Super soft wholemeal does not contain any of the 8 major allergens (milk, gluten, tree nuts, soy, eggs, fish, shellfish, peanuts). Always check the product label for the most current information.
Is Super soft wholemeal dairy-free?
Yes, Super soft wholemeal appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Super soft wholemeal?
The ingredients in Super soft wholemeal are: Wholemeal Wheatflour (contains Gluten) Water. Dried Wheat Gluten Malted Wheat (contains Gluten) Brown Sugar Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) Salt Soya Flour Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Palm Oil. Fractionated Palm Oil Rapeseed Oil Caramelised Sugar Syrup Flour Treatment Agent: Ascorbic Acid. For allergens see ingredients in bold Suitable for vegetarians 140 164 โ— S Made in the UK. SC1983 RC 61925 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com โ“‡ To b 201 M

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