Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal
Spartanen:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes
Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal by Spartan contains Tree Nuts. People with allergies to these ingredients should avoid this product or consult their physician before consuming. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Multigrain blend (whole grain rolled oats, rolled barley whole grain rolled rye),whole grain rolled oats, dried sweetened cranberries (cranberries, sugar, sunflower oil), sugar, walnuts, dried apples (apples, calcium stearate, sodium metabisulfites), natural flavor, salt, cinnamon.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 387kcal |
| Total Fat | 10.67g |
| Saturated Fat | 1.33g |
| Total Carbohydrates | 70.67g |
| Sugars | 26.67g |
| Dietary Fiber | 8g |
| Protein | 9.33g |
| Salt / Sodium | 0.7325g |
Food Quality Scores
Nutri-Score
Moderate nutritional quality
NOVA Group
Frequently Asked Questions
Is Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal gluten free?
Is Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal vegan?
Is Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal halal?
What allergens does Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal contain?
Is Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal dairy-free?
What are the ingredients in Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal?
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