Smoked ham & mustard
M&sen:sandwiches, en:sandwiches-filled-with-cold-cuts, en:cheese-sandwiches
Allergen Information
β green = confirmed free-of Β· β red = contains Β· ? = unknown
Diet Compatibility
Allergen Summary
Smoked ham & mustard by M&s contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 Β· Source: Open Food Facts
Ingredients
Smoked British Ham (40%) (Pork (99%) β’ Curing Salt (Salt β’ Preservative: Sodium Nitrite) β’ Sugar β’ Stabiliser: E451 β’ Antioxidant: E301) β’ Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) β’ Water β’ Oatmeal β’ Rapeseed Oil β’ Wheat Bran (contains Gluten) β’ Cornflour β’ Salt β’ Vinegar β’ Yeast (Yeast β’ Vitamin D Yeast) β’ Cold Pressed Rapeseed Oil β’ Dried Mustard Pasteurised Egg Yolk β’ Pasteurised Egg Sugar β’ Emulsifier: E471 , E472e β’ Wheat Gluten β’ Malted Barley Flour (contains Gluten) β’ Concentrated Lemon Juice β’ Black Mustard Seeds β’ Turmeric β’ Palm Fat β’ Flour Treatment Agent: Ascorbic Acid β’ Palm Oil.
Food Quality Scores
Nutri-Score
Poor nutritional quality
NOVA Group
Frequently Asked Questions
Is Smoked ham & mustard gluten free?
Is Smoked ham & mustard vegan?
Is Smoked ham & mustard halal?
What allergens does Smoked ham & mustard contain?
Is Smoked ham & mustard dairy-free?
What are the ingredients in Smoked ham & mustard?
Managing food allergies?
Need allergy-safe meal plans? Compare food delivery services that cater to dietary restrictions and food allergies.
Compare Allergy-Safe Meal Delivery βIs this allergen information accurate?