Self raising flour
Marks & Spenceren:plant-based-foods-and-beverages, en:plant-based-foods, en:flours
Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Self raising flour by Marks & Spencer does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Food Quality Scores
Nutri-Score
Moderate nutritional quality
Frequently Asked Questions
Is Self raising flour gluten free?
Is Self raising flour vegan?
Is Self raising flour halal?
What allergens does Self raising flour contain?
Is Self raising flour dairy-free?
Managing food allergies?
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