🌿IngrediPeek

Protein

Fiber One

en:snacks, en:sweet-snacks, en:bars

⚠ Contains 3 allergens

Allergen Information

⚠Milk / Dairy⚠Gluten / Wheat✓Tree Nuts-Free⚠Soy✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Protein by Fiber One contains Milk / Dairy, Gluten / Wheat, Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

Chicory Root Extract, _Soy Protein Isolate_, Erythritol, Palm and Palm Kernel Oil, _Whey Protein Concentrate_, _Whole Grain Oats_, _Whey Protein Isolate_, Rice Flour, Cocoa, _Soybean Oil_, Enriched _Wheat Flour_ (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Vegetable Glycerin, Rice Starch, Corn Syrup, _Soy Lecithin_, Canola Oil, Cocoa Processed With Alkali, Maltodextrin, Natural Flavor, _Milk Powder_, Salt, Yellow Corn Flour, Chocolate (sugar, chocolate liquor, cocoa butter, anhydrous _milkfat_, _soy lecithin_, vanilla), Fructose, Barley Malt Extract, Natural and Artificial Flavor, Stevia Leaf Extract, Baking Soda.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories424.24kcal
Total Fat18.18g
Saturated Fat12.12g
Total Carbohydrates51.52g
Sugars24.24g
Dietary Fiber15.15g
Protein18.18g
Salt / Sodium1.0776g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Very poor nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Protein gluten free?
No, Protein contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Protein vegan?
No, Protein contains animal-derived ingredients (dairy) and is not vegan.
Is Protein halal?
The halal certification status of Protein is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Protein contain?
Protein contains the following allergens: Milk / Dairy, Gluten / Wheat, Soy. Always read the full ingredient list on the package for complete allergen information.
Is Protein dairy-free?
No, Protein contains milk or dairy ingredients and is not dairy-free.
What are the ingredients in Protein?
The ingredients in Protein are: Chicory Root Extract, _Soy Protein Isolate_, Erythritol, Palm and Palm Kernel Oil, _Whey Protein Concentrate_, _Whole Grain Oats_, _Whey Protein Isolate_, Rice Flour, Cocoa, _Soybean Oil_, Enriched _Wheat Flour_ (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Vegetable Glycerin, Rice Starch, Corn Syrup, _Soy Lecithin_, Canola Oil, Cocoa Processed With Alkali, Maltodextrin, Natural Flavor, _Milk Powder_, Salt, Yellow Corn Flour, Chocolate (sugar, chocolate liquor, cocoa butter, anhydrous _milkfat_, _soy lecithin_, vanilla), Fructose, Barley Malt Extract, Natural and Artificial Flavor, Stevia Leaf Extract, Baking Soda.

Managing food allergies?

Need allergy-safe meal plans? Compare food delivery services that cater to dietary restrictions and food allergies.

Compare Allergy-Safe Meal Delivery →

Is this allergen information accurate?

Related Products

Madeleine Framboise

Croissants margarine

Mcvitie's, digestives cheesecake, lemon

Mcvitie's

Mcvitie's, mini gingerbread men, milk chocolate

Mcvitie's

The simpsons donuts

Croissants pur beurre

La Fournée Campanière