🌿IngrediPeek

Oat Squares

Kroger

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⚠ Contains 1 allergen

Allergen Information

✓Milk / Dairy-Free⚠Gluten / Wheat✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Oat Squares by Kroger contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

WHOLE GRAIN OAT FLOUR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, COLOR ADDED, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE, NIACINAMIDE, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE, VITAMIN A, PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, THIAMINE MONONITRATE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories709kcal
Total Fat7.96g
Saturated Fat1.59g
Total Carbohydrates140g
Sugars28.7g
Dietary Fiber15.9g
Protein19.1g
Salt / Sodium0.00151g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Poor nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Oat Squares gluten free?
No, Oat Squares contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Oat Squares vegan?
The vegan status of Oat Squares is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Oat Squares halal?
The halal certification status of Oat Squares is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Oat Squares contain?
Oat Squares contains the following allergens: Gluten / Wheat. Always read the full ingredient list on the package for complete allergen information.
Is Oat Squares dairy-free?
Yes, Oat Squares appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Oat Squares?
The ingredients in Oat Squares are: WHOLE GRAIN OAT FLOUR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, COLOR ADDED, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE, NIACINAMIDE, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE, VITAMIN A, PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, THIAMINE MONONITRATE, CHOLECALCIFEROL, CYANOCOBALAMIN.

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