🌿IngrediPeek

Low Fat Waffles

Aunt Jemima

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⚠ Contains 4 allergens

Allergen Information

⚠Milk / Dairy⚠Gluten / Wheat✓Tree Nuts-Free⚠Soy⚠Eggs✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Low Fat Waffles by Aunt Jemima contains Milk / Dairy, Gluten / Wheat, Soy, Eggs. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3]), REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, WHEY, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CHLORIDE, WHOLE EGGS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), SOY FLOWER, SOY LECITHIN.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories308kcal
Total Fat6.13g
Saturated Fat0g
Total Carbohydrates57.1g
Sugars8.16g
Dietary Fiber2g
Protein6.13g
Salt / Sodium0.0024g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Moderate nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Low Fat Waffles gluten free?
No, Low Fat Waffles contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Low Fat Waffles vegan?
No, Low Fat Waffles contains animal-derived ingredients (dairy, eggs) and is not vegan.
Is Low Fat Waffles halal?
The halal certification status of Low Fat Waffles is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Low Fat Waffles contain?
Low Fat Waffles contains the following allergens: Milk / Dairy, Gluten / Wheat, Soy, Eggs. Always read the full ingredient list on the package for complete allergen information.
Is Low Fat Waffles dairy-free?
No, Low Fat Waffles contains milk or dairy ingredients and is not dairy-free.
What are the ingredients in Low Fat Waffles?
The ingredients in Low Fat Waffles are: ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3]), REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, WHEY, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CHLORIDE, WHOLE EGGS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), SOY FLOWER, SOY LECITHIN.

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