Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Lean Cooked Ham & Water Product by Valu Time does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
HAM, WATER, SALT, DEXTROSE, MODIFIED CORN STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 306kcal |
| Total Fat | 12.3g |
| Saturated Fat | 8.17g |
| Total Carbohydrates | 8.17g |
| Sugars | 8.17g |
| Dietary Fiber | 0g |
| Protein | 40.8g |
| Salt / Sodium | 0.01g |
Food Quality Scores
Nutri-Score
Poor nutritional quality
NOVA Group
Frequently Asked Questions
Is Lean Cooked Ham & Water Product gluten free?
Is Lean Cooked Ham & Water Product vegan?
Is Lean Cooked Ham & Water Product halal?
What allergens does Lean Cooked Ham & Water Product contain?
Is Lean Cooked Ham & Water Product dairy-free?
What are the ingredients in Lean Cooked Ham & Water Product?
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