Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Kefir by Lifeway contains Milk / Dairy, Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has good nutritional quality (Nutri-Score B). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
CULTURED PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, OAT FIBER, PECTIN, NATURAL VANILLA FLAVOR, NATURAL PLUM FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 27.4kcal |
| Total Fat | 0.346g |
| Saturated Fat | 0.258g |
| Total Carbohydrates | 4.17g |
| Sugars | 3.47g |
| Dietary Fiber | 0.5g |
| Protein | 1.91g |
| Salt / Sodium | 0.0000542g |
Food Quality Scores
Nutri-Score
Good nutritional quality
NOVA Group
Frequently Asked Questions
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