🌿IngrediPeek

Instant Oatmeal

Winn Dixie

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✓ No major allergens detected

Allergen Information

✓Milk / Dairy-Free✓Gluten / Wheat-Free✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Instant Oatmeal by Winn Dixie does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM) CINNAMON, GUAR GUM, CARAMEL COLOR, SPICES, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories822kcal
Total Fat9.46g
Saturated Fat0g
Total Carbohydrates165g
Sugars80.3g
Dietary Fiber14.1g
Protein18.9g
Salt / Sodium0.00284g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Very poor nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Instant Oatmeal gluten free?
Based on available data, Instant Oatmeal does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Instant Oatmeal vegan?
The vegan status of Instant Oatmeal is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Instant Oatmeal halal?
The halal certification status of Instant Oatmeal is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Instant Oatmeal contain?
Based on our database, Instant Oatmeal does not contain any of the 8 major allergens (milk, gluten, tree nuts, soy, eggs, fish, shellfish, peanuts). Always check the product label for the most current information.
Is Instant Oatmeal dairy-free?
Yes, Instant Oatmeal appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Instant Oatmeal?
The ingredients in Instant Oatmeal are: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM) CINNAMON, GUAR GUM, CARAMEL COLOR, SPICES, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.

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