🌿IngrediPeek

Guacamole

La Mexicana

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✓ No major allergens detected

Allergen Information

✓Milk / Dairy-Free✓Gluten / Wheat-Free✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Guacamole by La Mexicana does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

GUACAMOLE: HASS AVOCADO, JALAPENO PEPPERS, RED BELL PEPPERS, STARCH, SALT, XANTHAN GUM, ASCORBIC ACID, GARLIC, CITRIC ACID, POTASSIUM SORBATE, BLACK PEPPER, SODIUM METABISULFITE. MILD SALSA: FRESH DICED TOMATOES, FRESH CHOPPED ASSORTED PEPPERS, FRESH DICED ONIONS, FRESH CHOPPED CILANTRO, SALT, CRUSHED GARLIC, ASSORTED SPICES, CITRIC ACID, SODIUM METABISULFITE (AS A PRESERVATIVE), ASCORBIC ACID, POTASSIUM SORBATE (AS A PRESERVATIVE), SODIUM BENZOATE (AS A PRESERVATIVE).

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories533kcal
Total Fat44.4g
Saturated Fat11.1g
Total Carbohydrates22.2g
Sugars0g
Dietary Fiber11g
Protein11.1g
Salt / Sodium0.00375g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Moderate nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Guacamole gluten free?
Based on available data, Guacamole does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is Guacamole vegan?
The vegan status of Guacamole is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Guacamole halal?
The halal certification status of Guacamole is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Guacamole contain?
Based on our database, Guacamole does not contain any of the 8 major allergens (milk, gluten, tree nuts, soy, eggs, fish, shellfish, peanuts). Always check the product label for the most current information.
Is Guacamole dairy-free?
Yes, Guacamole appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Guacamole?
The ingredients in Guacamole are: GUACAMOLE: HASS AVOCADO, JALAPENO PEPPERS, RED BELL PEPPERS, STARCH, SALT, XANTHAN GUM, ASCORBIC ACID, GARLIC, CITRIC ACID, POTASSIUM SORBATE, BLACK PEPPER, SODIUM METABISULFITE. MILD SALSA: FRESH DICED TOMATOES, FRESH CHOPPED ASSORTED PEPPERS, FRESH DICED ONIONS, FRESH CHOPPED CILANTRO, SALT, CRUSHED GARLIC, ASSORTED SPICES, CITRIC ACID, SODIUM METABISULFITE (AS A PRESERVATIVE), ASCORBIC ACID, POTASSIUM SORBATE (AS A PRESERVATIVE), SODIUM BENZOATE (AS A PRESERVATIVE).

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