Allergen Information
โ green = confirmed free-of ยท โ red = contains ยท ? = unknown
Diet Compatibility
Allergen Summary
Fruit & Multigrain Cereal by Spartan contains Milk / Dairy, Gluten / Wheat, Tree Nuts, Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 ยท Source: Open Food Facts
Ingredients
WHEAT BRAN, SUGAR, ROLLED OATS, RAISINS, CORN MEAL, DATES, BARLEY FLAKES, PECANS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANOLA OIL, GLYCERIN, BARLEY MALT EXTRACT, SALT, NONFAT DRY MILK, RICE, MOLASSES, HONEY, CORN SYRUP, SOY LECITHIN. VITAMINS AND MINER
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 708kcal |
| Total Fat | 8.57g |
| Saturated Fat | 0g |
| Total Carbohydrates | 144g |
| Sugars | 37.7g |
| Dietary Fiber | 17.2g |
| Protein | 13.7g |
| Salt / Sodium | 0.0024g |
Food Quality Scores
Nutri-Score
Poor nutritional quality
NOVA Group
Frequently Asked Questions
Is Fruit & Multigrain Cereal gluten free?
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