Allergen Information
โ green = confirmed free-of ยท โ red = contains ยท ? = unknown
Diet Compatibility
Allergen Summary
Flax & Pumpkin Seed Granola by Big Y, Big Y Foods Inc. does not contain any of the 8 major allergens tracked in our database. This makes it a broadly safe option for many people with common food allergies, though always verify the product label for "may contain" warnings. This product is nut-free. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as processed food (NOVA Group 3) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 ยท Source: Open Food Facts
Ingredients
WHOLE ROLLED OATS, MILLED SUGAR CRISP RICE WITH SUGAR, SALT AND BARLEY MALT EXPELLER PRESSED CANOLA OIL, RICE SYRUP, FLAX SEEDS, PUMPKIN SEEDS, OAT FLOUR, CINNAMON, SALT.
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 891kcal |
| Total Fat | 33.3g |
| Saturated Fat | 3.69g |
| Total Carbohydrates | 126g |
| Sugars | 37g |
| Dietary Fiber | 14.8g |
| Protein | 22.2g |
| Salt / Sodium | 0.000553g |
Food Quality Scores
Nutri-Score
Poor nutritional quality
NOVA Group
Frequently Asked Questions
Is Flax & Pumpkin Seed Granola gluten free?
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What allergens does Flax & Pumpkin Seed Granola contain?
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What are the ingredients in Flax & Pumpkin Seed Granola?
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