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Cheerios Protein Oats and Honey Cereal

General Mills

en:plant-based-foods-and-beverages, en:plant-based-foods, en:cereals-and-potatoes

โš  Contains 2 allergens

Allergen Information

โœ“Milk / Dairy-Freeโš Gluten / Wheatโœ“Tree Nuts-Freeโš Soyโœ“Eggs-Freeโœ“Fish-Freeโœ“Shellfish-Freeโœ“Peanuts-Free

โœ“ green = confirmed free-of ยท โš  red = contains ยท ? = unknown

Diet Compatibility

๐ŸŒฑ
Vegan
โœ—
๐Ÿฅฆ
Vegetarian
โœ—
๐ŸŒพ
Gluten-Free
โœ—
โ˜ช๏ธ
Halal
โœ—
โ™ป๏ธ
Organic
โœ—
๐Ÿฅ›
Lactose-Free
โœ—
๐Ÿšซ๐Ÿง€
Dairy-Free
โœ—
๐Ÿฅœ
Nut-Free
โœ“

Allergen Summary

Cheerios Protein Oats and Honey Cereal by General Mills contains Gluten / Wheat, Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 ยท Source: Open Food Facts

Ingredients

Whole grain oats, cluster (whole grain oats, soy protein, brown sugar, lentils, sugar, corn syrup, rice starch, honey, caramel (sugar, caramelized sugar syrup), salt, molasses, natural flavor, caramel color, baking soda. vitamin e (mixed tocopherols) added to preserve freshness), sugar, corn starch, honey, salt, refiner's syrup, maltodextrin, tripotassium phosphate, canola oil, natural flavor, modified corn starch, corn syrup solids, brown sugar, caramel color. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Food Quality Scores

Nutri-Score

A
B
C
D
E

Poor nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Cheerios Protein Oats and Honey Cereal gluten free?
No, Cheerios Protein Oats and Honey Cereal contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Cheerios Protein Oats and Honey Cereal vegan?
The vegan status of Cheerios Protein Oats and Honey Cereal is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Cheerios Protein Oats and Honey Cereal halal?
The halal certification status of Cheerios Protein Oats and Honey Cereal is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Cheerios Protein Oats and Honey Cereal contain?
Cheerios Protein Oats and Honey Cereal contains the following allergens: Gluten / Wheat, Soy. Always read the full ingredient list on the package for complete allergen information.
Is Cheerios Protein Oats and Honey Cereal dairy-free?
Yes, Cheerios Protein Oats and Honey Cereal appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Cheerios Protein Oats and Honey Cereal?
The ingredients in Cheerios Protein Oats and Honey Cereal are: Whole grain oats, cluster (whole grain oats, soy protein, brown sugar, lentils, sugar, corn syrup, rice starch, honey, caramel (sugar, caramelized sugar syrup), salt, molasses, natural flavor, caramel color, baking soda. vitamin e (mixed tocopherols) added to preserve freshness), sugar, corn starch, honey, salt, refiner's syrup, maltodextrin, tripotassium phosphate, canola oil, natural flavor, modified corn starch, corn syrup solids, brown sugar, caramel color. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

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