Cheerios
Cheeriosen:plant-based-foods-and-beverages, en:plant-based-foods, en:breakfasts
Allergen Information
✓ green = confirmed free-of · ⚠ red = contains · ? = unknown
Diet Compatibility
Allergen Summary
Cheerios by Cheerios contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has moderate nutritional quality (Nutri-Score C). Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 · Source: Open Food Facts
Ingredients
Whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3
Food Quality Scores
Nutri-Score
Moderate nutritional quality
Frequently Asked Questions
Is Cheerios gluten free?
Is Cheerios vegan?
Is Cheerios halal?
What allergens does Cheerios contain?
Is Cheerios dairy-free?
What are the ingredients in Cheerios?
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