Allergen Information
โ green = confirmed free-of ยท โ red = contains ยท ? = unknown
Diet Compatibility
Allergen Summary
Bulgur Quinoa With Vedetables by Wild Harvest contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has excellent nutritional quality (Nutri-Score A). This food is classified as processed food (NOVA Group 3) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.
Data verified March 2026 ยท Source: Open Food Facts
Ingredients
SEASONED SEMOLINA (DURUM WHEAT SEMOLINA, WATER EXTRA VIRGIN OLIVE OIL, SALT, CORIANDER), SEASONED BULGUR AND QUINOA [BULGUR, WATER, COOKED RED QUINOA (WATER, RED QUINOA, SALT), DEHYDRATED TOMATO, PARSLEY, BASIL, THYME], VEGETABLE MD( GRILLED ZUCCHINI, YEL
Nutrition Facts
Nutrition Facts
Per 100g serving
| Calories | 133kcal |
| Total Fat | 4.08g |
| Saturated Fat | 0.507g |
| Total Carbohydrates | 20.4g |
| Sugars | 1.53g |
| Dietary Fiber | 2.07g |
| Protein | 3.57g |
| Salt / Sodium | 0.000561g |
Food Quality Scores
Nutri-Score
Excellent nutritional quality
NOVA Group
Frequently Asked Questions
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