🌿IngrediPeek

Bran Flakes Whole Grain Wheat Cereal

Roundy's

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⚠ Contains 1 allergen

Allergen Information

✓Milk / Dairy-Free⚠Gluten / Wheat✓Tree Nuts-Free✓Soy-Free✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✓

Allergen Summary

Bran Flakes Whole Grain Wheat Cereal by Roundy's contains Gluten / Wheat. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has very poor nutritional quality (Nutri-Score E). This food is classified as processed food (NOVA Group 3) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALT SYRUP., VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, CALCIUM PANTOTHENATE (A VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories1290kcal
Total Fat5.93g
Saturated Fat0g
Total Carbohydrates273g
Sugars59.4g
Dietary Fiber59.3g
Protein35.7g
Salt / Sodium0.00505g

Food Quality Scores

Nutri-Score

A
B
C
D
E

Very poor nutritional quality

NOVA Group

3
Processed foods

Frequently Asked Questions

Is Bran Flakes Whole Grain Wheat Cereal gluten free?
No, Bran Flakes Whole Grain Wheat Cereal contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Bran Flakes Whole Grain Wheat Cereal vegan?
The vegan status of Bran Flakes Whole Grain Wheat Cereal is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Bran Flakes Whole Grain Wheat Cereal halal?
The halal certification status of Bran Flakes Whole Grain Wheat Cereal is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Bran Flakes Whole Grain Wheat Cereal contain?
Bran Flakes Whole Grain Wheat Cereal contains the following allergens: Gluten / Wheat. Always read the full ingredient list on the package for complete allergen information.
Is Bran Flakes Whole Grain Wheat Cereal dairy-free?
Yes, Bran Flakes Whole Grain Wheat Cereal appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Bran Flakes Whole Grain Wheat Cereal?
The ingredients in Bran Flakes Whole Grain Wheat Cereal are: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALT SYRUP., VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, REDUCED IRON, CALCIUM PANTOTHENATE (A VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.

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