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Basic 4 Cereal

General Mills

en:plant-based-foods-and-beverages, en:plant-based-foods, en:breakfasts

⚠ Contains 3 allergens

Allergen Information

✓Milk / Dairy-Free⚠Gluten / Wheat⚠Tree Nuts⚠Soy✓Eggs-Free✓Fish-Free✓Shellfish-Free✓Peanuts-Free

✓ green = confirmed free-of · ⚠ red = contains · ? = unknown

Diet Compatibility

🌱
Vegan
✗
🥦
Vegetarian
✗
🌾
Gluten-Free
✗
☪️
Halal
✗
♻️
Organic
✗
🥛
Lactose-Free
✗
🚫🧀
Dairy-Free
✗
🥜
Nut-Free
✗

Allergen Summary

Basic 4 Cereal by General Mills contains Gluten / Wheat, Tree Nuts, Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. From a nutrition standpoint, this product has poor nutritional quality (Nutri-Score D). This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 · Source: Open Food Facts

Ingredients

Whole grain wheat, corn meal, sugar, raisins, rice flour, almond pieces, brown sugar syrup, glycerin, salt, whole grain oats, dried cranberries, corn syrup, palm kernel oil, brown sugar, barley malt extract, dextrose, honey, color (caramel color and annatto extract), cinnamon, soy lecithin, baking soda, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Food Quality Scores

Nutri-Score

A
B
C
D
E

Poor nutritional quality

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is Basic 4 Cereal gluten free?
No, Basic 4 Cereal contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Is Basic 4 Cereal vegan?
The vegan status of Basic 4 Cereal is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is Basic 4 Cereal halal?
The halal certification status of Basic 4 Cereal is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does Basic 4 Cereal contain?
Basic 4 Cereal contains the following allergens: Gluten / Wheat, Tree Nuts, Soy. Always read the full ingredient list on the package for complete allergen information.
Is Basic 4 Cereal dairy-free?
Yes, Basic 4 Cereal appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in Basic 4 Cereal?
The ingredients in Basic 4 Cereal are: Whole grain wheat, corn meal, sugar, raisins, rice flour, almond pieces, brown sugar syrup, glycerin, salt, whole grain oats, dried cranberries, corn syrup, palm kernel oil, brown sugar, barley malt extract, dextrose, honey, color (caramel color and annatto extract), cinnamon, soy lecithin, baking soda, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

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