๐ŸŒฟIngrediPeek

3-2-1 Plan Shakes

Slim-Fast!
โš  Contains 1 allergen

Allergen Information

โœ“Milk / Dairy-Freeโœ“Gluten / Wheat-Freeโœ“Tree Nuts-Freeโš Soyโœ“Eggs-Freeโœ“Fish-Freeโœ“Shellfish-Freeโœ“Peanuts-Free

โœ“ green = confirmed free-of ยท โš  red = contains ยท ? = unknown

Diet Compatibility

๐ŸŒฑ
Vegan
โœ—
๐Ÿฅฆ
Vegetarian
โœ—
๐ŸŒพ
Gluten-Free
โœ—
โ˜ช๏ธ
Halal
โœ—
โ™ป๏ธ
Organic
โœ—
๐Ÿฅ›
Lactose-Free
โœ—
๐Ÿšซ๐Ÿง€
Dairy-Free
โœ—
๐Ÿฅœ
Nut-Free
โœ“

Allergen Summary

3-2-1 Plan Shakes by Slim-Fast! contains Soy. People with allergies to these ingredients should avoid this product or consult their physician before consuming. This product is nut-free. From a nutrition standpoint, this product has Nutri-Score UNKNOWN. This food is classified as ultra-processed food (NOVA Group 4) according to the NOVA food processing classification. Always check the physical product label for the most accurate and up-to-date allergen information, as formulations can change. This data is sourced from Open Food Facts and may not reflect the latest product versions.

Data verified March 2026 ยท Source: Open Food Facts

Ingredients

Fat free milk water, sugar cocoa (processed with alkali), canola oil milk protein concentrate, fructose, gum arabic, cellulose gel, mono and diglycerides, hydrogenated soybean oil, potassium phosphate, maltodextrin, soy lecithin, cellulose gum, carrageenan, natural and artificial flavors, sodium bicarbonate, sucralose and acesulfame potassium (nonnutritive sweeteners), sodium citrate, citric acid, vitamins and minerals: magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, phylloquinone (vitamin k1), sodium selenite, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

Nutrition Facts

Nutrition Facts

Per 100g serving

Calories64kcal
Total Fat2.03g
Saturated Fat0.68g
Total Carbohydrates8.14g
Sugars6.1g
Dietary Fiber1.7g
Protein3.39g
Salt / Sodium0.1775g

Food Quality Scores

Nutri-Score

A
B
C
D
E

NOVA Group

4
Ultra-processed foods

Frequently Asked Questions

Is 3-2-1 Plan Shakes gluten free?
Based on available data, 3-2-1 Plan Shakes does not appear to be labeled as gluten-free. Always check the product label to confirm.
Is 3-2-1 Plan Shakes vegan?
The vegan status of 3-2-1 Plan Shakes is not confirmed in our database. Check the ingredient list for animal-derived ingredients.
Is 3-2-1 Plan Shakes halal?
The halal certification status of 3-2-1 Plan Shakes is not confirmed in our database. Contact the manufacturer for official halal certification information.
What allergens does 3-2-1 Plan Shakes contain?
3-2-1 Plan Shakes contains the following allergens: Soy. Always read the full ingredient list on the package for complete allergen information.
Is 3-2-1 Plan Shakes dairy-free?
Yes, 3-2-1 Plan Shakes appears to be dairy-free based on available data. Confirm with the product label if you have a severe dairy allergy.
What are the ingredients in 3-2-1 Plan Shakes?
The ingredients in 3-2-1 Plan Shakes are: Fat free milk water, sugar cocoa (processed with alkali), canola oil milk protein concentrate, fructose, gum arabic, cellulose gel, mono and diglycerides, hydrogenated soybean oil, potassium phosphate, maltodextrin, soy lecithin, cellulose gum, carrageenan, natural and artificial flavors, sodium bicarbonate, sucralose and acesulfame potassium (nonnutritive sweeteners), sodium citrate, citric acid, vitamins and minerals: magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, phylloquinone (vitamin k1), sodium selenite, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

Managing food allergies?

Need allergy-safe meal plans? Compare food delivery services that cater to dietary restrictions and food allergies.

Compare Allergy-Safe Meal Delivery โ†’

Is this allergen information accurate?

Related Products